Jesq Lee

She currently teaches:

Yin and Sound Yoga

Yin Yoga

Gentle Yoga

Restorative Yoga

 

Jesq started her yoga with private lessons from a Master from India. After learning from her, she realised that yoga is not about whether you can do the poses, but rather your attitude, your alignment, your awareness and your state of mind during the practise. Since then, she started to developed a passion for yoga practise.

With this passion and love, she went for various certification courses and is now equipped with 5 certifications including: Hatha Yoga, Yin Yoga, Sound Therapy, Rehab Therapy and Reiki Therapy. She has accumulated more than 1500 hours of teaching in the last 3 years.

Looking into the future, Jesq hopes that she could become an inspiration for those who want to learn yoga and also to use her therapy methods to help patients who have issues like stroke, high blood pressure and other symptoms.

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