Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
7 AM |
Gentle Yoga |
Yin Yoga 7.00 - 8.15 am -Banhuei- |
Deep Stretch 7.00 - 8.00 am -Banhuei- |
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8 AM |
Gentle Yoga 8.30 - 9.30 am -Jesq- |
Yoga for Kapha Meditation Workshop |
Hatha Yoga 8.30 - 9.30 am -Banhuei- |
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9 AM |
Hatha Yoga |
Yin Yoga 9.00 - 10.00 am -Jesq- |
Vinyasa Yoga 9.00 - 10.00 am (Zoom + Physical) -May- |
Yin Yoga 9.45 - 10.45 am -Banhuei- |
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10 AM |
Yoga for Pitta |
Yoga for Pitta 10.00 - 11.00 am (Zoom) -Mika- |
Yoga for Pitta Stretch and Tone |
Yoga for Pitta Restorative |
Yoga for Pitta 10.00 - 11.00 am (Zoom) -Mika- |
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11 AM |
Vinyasa Flow |
Hatha Intermediate |
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12 PM | Vinyasa Flow 12.45 - 1.45 pm -Juliana- |
Hatha Yoga 12.00 - 1.00 pm -Juliana- |
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1 PM | Mat Pilates 1.00 - 2.00 pm -Clara- |
Back Bend 1.00 - 2.00 pm -Juliana- |
Mat Pilates 1.00 - 2.00 pm -Clara- |
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2 PM |
Yoga Flow 2.00 - 3.00 pm -Juliana- |
Mat Pilates 2.30 - 3.30 pm -Clara- |
Mat Pilates 2.30 - 3.30 pm -Clara- |
Yogalates 2.30 - 3.30 pm -Winnie- |
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3 PM |
Yoga for Vata |
Yoga for Vata 3.00 - 4.00 pm (Zoom) -Mika- |
Yoga for Vata 3.00 - 4.00 pm (Zoom) -Mika- |
Hatha Yoga 3.45 - 4.45 pm -Winnie- |
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4 PM | |||||||
5 PM |
Hatha Intermediate 5.00 - 6.00 pm -Winnie- |
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6 PM | |||||||
7 PM |
Hatha Yoga |
Hypnotherapy Workshop |
Core Yoga 7.30 - 8.30 pm -Eddy- |
Yogalates 7.00 - 8.00 pm -Winnie- |
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8 PM |
Gentle Yoga |
Hypnotherapy (Zoom) Dynamic Yoga |
Hatha Yoga 8.15 - 9.15 pm -Winnie- |
Myofascial Release 8.00 - 9.00 pm (Zoom) -Mika- |
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9 PM |