Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7 AM

Gentle Yoga
7.00 - 8.00 am
-Jesq-

Yin Yoga
7.00 - 8.15 am
-Banhuei-
Deep Stretch
7.00 - 8.00 am
-Banhuei-
8 AM Gentle Yoga
8.30 - 9.30 am
-Jesq-

Yoga for Kapha
8.00 - 9.00 am
(Zoom)
-Mika-

Meditation Workshop
8.30 - 9.30 am
-Banhuei-

Hatha Yoga
8.30 - 9.30 am
-Banhuei-
9 AM

Hatha Yoga
9.30 - 10.30 am
-Juliana-

Yin Yoga
9.00 - 10.00 am
-Jesq-
Vinyasa Yoga
9.00 - 10.00 am
(Zoom + Physical)
-May-
Yin Yoga
9.45 - 10.45 am
-Banhuei-
10 AM

Yoga for Pitta
10.00 - 11.00 am 
(Zoom)
-Mika-

Yoga for Pitta
10.00 - 11.00 am 
(Zoom)
-Mika-

Yoga for Pitta
10.00 - 11.00 am 
(Zoom)
-Mika-

Stretch and Tone
10.30 - 11.30 am
(Zoom + Physical)
-May-

Yoga for Pitta
10.00 - 11.00 am 
(Zoom)
-Mika-

Restorative
Yoga
10.00 - 11.00 am
-Jesq-

Yoga for Pitta
10.00 - 11.00 am 
(Zoom)
-Mika-
11 AM

Vinyasa Flow
11.30 - 12.30 pm
-Juliana-

Hatha Intermediate
11.00-12.00 pm
-Juliana-

12 PM Vinyasa Flow
12.45 - 1.45 pm
-Juliana-
Hatha Yoga
12.00 - 1.00 pm
-Juliana-
1 PM Mat Pilates
1.00 - 2.00 pm
-Clara-
Back Bend
1.00 - 2.00 pm
-Juliana-
Mat Pilates
1.00 - 2.00 pm
-Clara-
2 PM Yoga Flow
2.00 - 3.00 pm
-Juliana-
Mat Pilates
2.30 - 3.30 pm
-Clara-
Mat Pilates
2.30 - 3.30 pm
-Clara-
Yogalates
2.30 - 3.30 pm
-Winnie-
3 PM 

Yoga for Vata
3.00 - 4.00 pm 
(Zoom)
-Mika-

Yoga for Vata
3.00 - 4.00 pm 
(Zoom)
-Mika-
Yoga for Vata
3.00 - 4.00 pm 
(Zoom)
-Mika-
Hatha Yoga
3.45 - 4.45 pm
-Winnie-
4 PM
5 PM Hatha Intermediate
5.00 - 6.00 pm
-Winnie-
6 PM 
7 PM

Hatha Yoga
7.00 - 8.00 pm
-Winnie-

Hypnotherapy Workshop
7.00 - 10.00 pm
-Mandd-

Core Yoga
7.30 - 8.30 pm
-Eddy-
Yogalates
7.00 - 8.00 pm
-Winnie-
8 PM

Gentle Yoga
8.30 - 9.30 pm
-Winnie-

Hypnotherapy (Zoom)
8.00 - 9.00 pm
-Mandd-

Dynamic Yoga
8.45 - 9.45 pm
-Eddy-

Hatha Yoga
8.15 - 9.15 pm
-Winnie-
Myofascial Release
8.00 - 9.00 pm 
(Zoom)
-Mika-
9 PM